ACV can lower the levels of blood sugar so if you take any medications you should adjust them if you want to include ACV. The potassium levels in the body can be lowered by the insulin and the apple cider vinegar. So, taking the ACV and insulin simultaneously can lower the potassium levels in the body extremely. Postmenopausal women
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Levels for optimum ketosis for weight loss, brain function, and high energy levels vary by individual. Somewhere between 1.5 and 3.0 is generally recognized as “optimal”. Signs and Symptoms of Ketosis. Tools for measuring ketones are actually not necessary. You can totally feel when you are in ketosis.
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